It's been a few months since you made your New Year's Resolutions. Have you been taking the steps to achieve your fitness goals? If you're like most of us, your gym membership has probably been left untouched since the second week of January. However, getting fit is now easier than ever, and you can do it from the comfort of home! All it takes is some space and a quick download on your phone. Here are some of our favorite, free fitness apps:
Looking for a quick five-minute stretch or a thirty-minute HIIT session? FitOn has you covered. This app creates a personalized workout schedule for you. Choose from a wide selection of free workouts by length, intensity, or target area. This free fitness app features workouts from Cassey Ho from Blogilates, Julianne Hough, and so much more!
Nike Training Club
Whether you're a complete novice to fitness or a marathon runner, the Nike Training Club app has a workout for you. Complete with 356 workouts, you'll be able to complete a different workout for most of the year with this app! Even better: you can track your progress as you complete your workouts and reach your milestones. This is one of the top choices among free fitness apps.
Perfect your Warrior I with this free yoga app! Lotus Yoga offers a wide range of yoga classes by level and theme. In the mood for a relaxing, stretch session before bed, or a sweaty vinyasa workout? This app will fulfill all of your yoga needs. This app also offers yoga programs, ranging from one to five weeks. You'll be a yoga master in no time with this app.
Keep your body moving while you spend your time indoors and keep on crushing your fitness goals. At many Olympus properties, you'll find communities that will push you towards achieving your goals. Please contact us for more information or visit our blog for more lifestyle topics.