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Woman and dog doing yoga at Olympus Katy Ranch in Katy, Texas

THE BEST YOGA APPS FOR AT-HOME WORKOUTS

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Yoga is a great low-impact, high-benefit workout for the mind and body. While the classes are challenging, they're easy to do from your home at Olympus Katy Ranch. If this sounds good to you, the best yoga apps include:

YOGA STUDIO

One of the best apps of its type, Yoga Studio boasts 25 hours of ready-made HD video classes. It's perfect for beginners and seasoned yogis alike. The instructors teach over 280 poses using clear, easy-to-follow instructions. Classes can be searched by ability, duration, and intensity. Users can also enjoy ten exclusive sessions with yoga master Rodney Yee. More detailed, they're a great way to improve your practice as they focus on inversions, hip openers, and restorative sequences. Yoga Studio gains recognition from The Guardian and The Wall Street Journal and can be viewed on your television, iPhone, or iPad.

KEEP YOGA

With over 400 asanas and seven meditation courses, Keep Yoga offers a workout for the body and mind. No matter one's level, it's the best way to practice from the comfort of home. The classes range in length and difficulty, and they help everyone improve their strength, flexibility, and sleep quality. The instructors also cover topics such as body awareness and staying in the moment. For best results, use the workout log to track your progress.

5 MINUTE YOGA

Perfect for those on the go, 5 Minute Yoga offers quick, effective classes. Ideal for beginners, it provides clear images and detailed instructions to guarantee the poses are performed correctly. A timer ensures yogis hold the moves for the proper length of time, and the sessions never last more than five minutes.

Want more ideas for things to do from home at our Katy apartments for rent? Check out our blog for ideas! To call our community home, please contact us. Our leasing agents would for you to see firsthand all we have to offer.

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