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4 TIPS TO HELP YOU MEET YOUR 2021 FITNESS GOALS

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January is just around the corner and you know what that means – an opportunity to update your fitness goals and reach new heights. Here are our tips for making 2021 your healthiest year ever.

Get Expert Coaching at Anytime Fitness

Just over 2 miles away from Olympus Katy Ranch, you’ll find the gym most beloved by Katy locals. Anytime Fitness has absolutely everything you could need to meet your fitness goals – from kettlebells and battle ropes to treadmills and stair climbers. However, what really sets it apart is its staff. They are extremely knowledgeable and provide clients with high-quality training and coaching opportunities.

Address All Your Health Needs at Katy Wellness Center

Health goals are about more than just lifting weights, cardiovascular exercise, and stretching. This healthcare facility offers several services that are just as important for building and maintaining health. Not only do they offer a weight loss clinic and nutritional counseling, but you’ll also find that they specialize in adrenal fatigue – a common problem in our stressful, day-to-day lives. And their MedSpa features top-of-the-line skincare practices to keep you looking as healthy as you feel.

Combat Stress with Help From Yoga West

If you haven’t yet incorporated yoga into your fitness routine or are looking to deepen your yoga practice, Yoga West is the perfect place to continue your health journey. Its convenient location, just over 4 miles from our door, will make it easy to get there. And you don’t even have to leave your home – they livestream many of their classes, so there’s no excuse to miss out. Further, if you’re looking to add teacher certification to your fitness goal list this year, Yoga West is offering their next certification program in February 2021.

Take Advantage of Our 24-Hour Fitness Center

Living at Olympus Katy Ranch means never having to worry about membership fees or trying to motivate yourself to get back in the car and drive to a gym in order to work out. Our onsite facility is always here for you. Whether you lift weights or want to get in your cardio on the treadmill or stationary bikes, we’ve got something for everyone. Best of all, our fitness center is open 24/7, which means you can take advantage of this space any time you like.

Check out the Olympus Katy Ranch blog, and get ready for the best year you’ve ever had.

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