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NEW YEAR, NEW YOU: 3 DALLAS GYMS WORTH CHECKING OUT IN 2022

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After you sweep up the confetti and throw away the empty Champagne bottles, it's time to get serious about your New Year's resolutions. Whether you want to get in shape or lose weight, we scouted all across the Big D for the best gyms. Here are our recommendations:

Trophy Fitness

Trophy Fitness is the most complete gym on our list. This gym houses group exercise studios, yoga studios, a dry sauna, a steam room, and even massage and skin care services. You could say it is a one-stop-shop for all your fitness needs. The gym offers a seven-day free trial and opens at 5 AM on weekdays for all you morning birds. Best of all, it's only a four-minute walk from Mosaic.

East Side Athletic Club

East Side Athletic Club is for the more serious gym heads. It provides state-of-the-art equipment, attracting some of the best fitness gurus in the Dallas area. It's not a boutique nor a chain. It's a destination for those who want serious gains. Sticking to its reputation, it has some of the best personal trainers in the area. It's not within walking distance of Mosaic, but it's only a 10-minute drive away.

Evolve

Evolve is a new training concept that is starting to gain some steam. While most gyms just focus on the physical aspect of exercise, Evolve also incorporates the mental aspects needed for a healthy lifestyle. It's no surprise that this new approach has won Evolve acclaim from the StudioHop awards. Another little bonus is that Evolve provides at least one outdoor training session per month called Met45. Evolve is also close to The Mosaic, and is only about a 10-minute walk down Ervay Street.

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