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Residents enjoying a dance workout in the comfort of their home at Olympus Team Ranch in Benbrook, Texas.

3 FREE DANCE WORKOUTS YOU CAN DO AT HOME

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If you're looking for a fun way to get up and get active, it's time to head on over to YouTube. Yes, you read that right. YouTube is the ultimate source for providing fun and free workouts that you can follow along to from the comfort of your own home.

Check out these three follow-along dance workouts that every resident of our apartments in Benbrook can do indoors!

30-MINUTE HIP-HOP

Are you ready to break a sweat while unleashing your inner dance beast? This upbeat, 30-minute hip-hop workout will serve you well. Brought to you by PopSugar Fitness and led by Mike Peele, this workout is perfect for everyone from beginners to advanced dancers.

30-MINUTE CARDIO LATIN DANCE

If running on a treadmill isn't your thing, get your cardio in through a fun Latin dance workout! Nicole Steen leads this electric video while you follow along to cha-cha dances. You will be breaking a sweat and having fun in no time at all.

30-MINUTE CARIBBEAN DANCE

This fun and effective 30-minute Caribbean dance workout will have you working your entire body. Led by Selena Watkins, this dance routine will have you torching calories and dancing like no one is watching. The best part is you can get all the cardio you need right from your living room!

After completing your dance workouts, browse the PopSugar Fitness for more fun and exciting workouts like HIIT, abs, yoga, and strength training. If you're looking for a new home and are interested in becoming a resident of our apartments in Benbrook, TX, contact us today!

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