Did you know that yoga can help build muscle strength and increase blood flow?
If you are considering taking classes, nearby studios include:
Yoga House offers Kemetic yoga, and it's the premier destination of its type in Houston. The Kemetic method is an ancient Egyptian form that is defined by a series of geometrically progressive postures that align the spinal column and correct defects in the skeletal muscular system. The studio has a four-star rating on Yelp as students appreciate the friendly, knowledgeable instructors and laid-back atmosphere that makes learning fun. Classes are offered daily, while a beginner's workshop is held on the first Saturday of every month.
YogaOne opened in 2008, and its vision is to change the world one breath at a time. The instructors are dedicated to their craft and enjoy helping students meet their fitness goals. The studio offers a vibrant, welcoming space, and the Midtown location features a cafe that serves an array of juices and smoothies. There are dozens of classes offered each week including Sonic Hot, Flow, and Hot Core Cardio.
Nestled in the heart of the Montrose neighborhood, Pralaya was founded by Robert Boustany who has more than forty years of experience teaching yoga. It was named one of the "Best Yoga Studios in Houston" by Expertise, and the instructors offer classes for all types of practitioners from beginners to those looking to refine and challenge their advanced practice. The studio provides a casual atmosphere where strangers become friends, and classes include Ashtanga, Beginner, and Flow.
These are just a few of the yoga studios near our apartments in Houston. If you are looking for a place to call home, please contact us to arrange a showing. We would love to show you firsthand all our community has to offer.