Are you looking for a fitness class that can help improve your balance and flexibility?
Then head to one of the following Pilates studios where the instructors offer fun, challenging workouts:
At The PilatesBarre, the classes are largely based on the holistic principles of Pilates. They feature fifty-minutes of heart-pumping music, muscle quivering, and total body strengthening. The instructors are both friendly and knowledgeable, and they host charity events to give back to the community. All skill levels are welcome, and sessions are held daily as early as 5:30 a.m.
Private classes are also offered for those who would like a more customized workout. They're perfect for students who are recovering from an injury or are re-entering the fitness world after some time.
Pilates Unlimited boasts that it offers more than just exercise. Founder Karen Sanzo is nationally recognized for her innovative approach to the Pilates method. Her knowledge of anatomy and biomechanics and years of experience have helped shape wellness programs nationwide. The studio features state-of-the-art equipment, and the classes are upbeat and engaging. Both private and group sessions are available, and choices include Beginning Equipment, Reformer, and Mixed Level Mat.
Session Pilates offers music-driven workouts designed to connect the body and mind. The instructors help students move seamlessly from one exercise to the next, and they keep everyone in sync and focused on the workout. All athletic abilities are welcome, and those with Pilates experience can enjoy the advanced classes. They last sixty minutes and get the heart pumping and the muscles shaking.
Along with these Pilates studios, Mosaic Dallas is also near premier restaurants and shopping destinations. To call our vibrant community home, please contact us. We will gladly give you a tour where you can see everything we have to offer.
"Living the High Life"