Challenge yourself to a wonderful fitness activity widely known as Pilates! Recognized as being both healthy for body and mind, Pilates comes in many forms and can be tailored to suit an individual's own goals. Here is a list of our favorite pilates studios in Savannah:
Originally from Australia, Kate is the owner of Starland Pilates and shares a deep personal connection with the Pilates form. She utilized the exercise to bounce back and regain her strength after having three children and to fortify her emotional and spiritual health. Her deepest belief is helping others to develop a healthy relationship with mind and body. Previously working as a social worker for over 15 years, her studio emphasizes a comprehensive personalized health service that incorporates her therapeutic background into the routine. Beginners can join her introductory "New to Pilates" course while more experienced practitioners can choose duet or private sessions.
Savannah Yoga Barre
The principal tenet at Savannah Yoga Barre is helping all visitors who walk through the door attain their fitness goals by designing a personalized fitness plan that works best for their body. There is more than one way to do this and in addition to pilates, this studio offers ballet barre and yoga classes to supplement your workout routine with plenty of variety. You can even seek out nutrition counseling, acupuncture, massage therapy and more from an extremely dedicated team that touts multiple certifications and years of experience. Take a look at their website and pay a visit to one of over 40 group classes that they offer while utilizing resistance bands, magic circles, balls, and weights. Call to schedule a private consultation if you are searching for more individualized attention.
Pilates is just one of the many ways residents at Olympus Fenwick can keep moving to maintain their well-being. To learn more about our active community, please contact us to learn more and arrange your private showing.