Practice Your Poses at These Yoga Studios around South Jordan
Dating back centuries, yoga is a popular exercise focusing on breathing, strength, and flexibility. When you're ready to learn new poses, local studios can help you maintain a regular practice. The best studios near our South Jordan apartments include:
Courage to BE
At Courage to BE, you'll find a studio for "learning, self-discipline, and healing." Founder Jackie Culley turned her basement into a serene space so she could share her passion for yoga. She welcomes all abilities and will help you increase your body strength and expand your mind. Small class sizes mean you'll easily make new friends and can enjoy a peaceful workout from beginning to end.
Cradle Your Soul
The instructors at Cradle Your Soul inspire clients to "have the inner strength and courage to create the lives they deserve." Co-owner Carly Warner maintains a dedicated yoga practice. She believes yoga heals the mind, body, and spirit and enjoys helping everyone find balance and peace. Classes include All-level Chakra, Restore, and Beginner Flow. Sessions are offered daily and start as early as 9:00 a.m. Additionally, Cradle Your Soul also offers relaxing massage therapy treatments. Appointments can easily be booked online.
Mountain Yoga
Since opening in 2003, Mountain Yoga has led the hot yoga revolution in Utah. It has welcomed thousands of students, and all skill levels are invited to join in on the fun. Group classes include Fusion, Hatha, and Vinyasa Flow. Private sessions are also available. They offer a great way to learn the basics or can help you take your practice to the next level.
For another way to stay active, explore the scenic nature trails around South Jordan. To call Olympus at Daybreak home, please contact us. We will gladly show you firsthand everything you can enjoy as a resident of our apartments in South Jordan.