Getting healthy is one of the most common New Year’s resolutions – and one that’s actually quite easy to accomplish with just a few changes in habits. For instance, eating at restaurants that offer healthier cuisine is a great way to help yourself make progress in this area.

Here are a few restaurants in the South Jordan region that are perfect for your healthier 2022.

Spitz

This Mediterranean eatery has several locations in the area and is famous for its healthy, flavorful options. Keto? Gluten-free? Vegan? They’ve got it all. Most of their proteins are plant-based (which means low-fat and high-fiber), and they use traditional Mediterranean sauces and ingredients like kalamata olives, feta cheese, pepperoncinis, hummus, and tzatziki. Try their wraps, which are incredibly filling and overflowing with protein, or one of their bowls, filled with fresh vegetables, protein, and delicious sauces and dips.

Corner Bakery Café

With nearby locations in Murray and Draper, this cute café has a wide variety of offerings. Their Chicken Orzo and Roasted Tomato Basil soups are so delicious, cozy, and filling, you won’t even think about how healthy they are. For something on the lighter side, try the Power Greens & Grains Salad. And if you need something a little heartier, try the Uptown Turkey Avocado Sandwich on harvest toast.

Wildside Bowls

When you need a super-powered sweet treat, head to this healthy pit stop in Draper. Their acai bowls are epic. You’ll find them with toppings like bananas, blueberries, strawberries, granola, and more. Each bowl is really a meal in itself, which means you can treat yourself without worrying about sacrificing good nutrition!

Prohibition

This bar and grill will take you back in time to the 1920s, as the name suggests, with its glamor, audacious style, and delicious, healthy cuisine. They have a variety of vegan meals that you would never guess were dairy-free. Try the Bonnie’s Garden Sandwich which is overflowing with vegetables, mushrooms, and a house vegan cheese. The omnivores out there will love the lean Venison Tenderloin in a gin and plum reduction with farro salad. And with all these healthy options, there’s no reason why you shouldn’t indulge in a bit of dessert, like their Bourbon Caramel Bread Pudding.

To stay in the know on where to eat, play, and shop in South Jordan, follow the Olympus at Daybreak blog.