Whether you've been practicing yoga for years or you're ready to try your first-ever class, you can find a number of great studios near these apartments in Midland that meet your needs. Read on to check out a few great local options:
THE YOGA PLACE OF MIDLAND
The Yoga Place of Midland is primarily an Ashtanga studio; this means they typically focus on a faster-paced, higher-intensity flow. However, even though many of the classes are challenging, their instructors will meet you wherever you are in your practice. They emphasize that "yoga is a state of mind, not a pose." And while Ashtanga is their focus, they offer plenty of restorative, soothing classes to balance yourself out and ease tension. For instance, their Candlelight class features gentle lighting and calming music, emphasizing postures that relax the muscles. Even better? This Candlelight class is donation-based, making it accessible to anyone.
MIDLAND YOGA WORKS
Offering an impressive twenty-three classes per week, Midland Yoga Works believes in and embodies the life-changing potential of yoga practice. Their classes can meld easily with any work schedule with ample options during the day and in the evening. Classes include traditional hatha yoga, hot vinyasa, Barre Works, and even aerial yoga. Although yoga practitioners of all levels can find amazing classes at Midland Yoga Works, they actively encourage complete beginners, offering a number of great packages perfect for total newbies.
Full-body health and wellness is critically important when it comes to fulfilling your potential; this simple fact is central to DEFINE's mission. They acknowledge, however, that the journey toward health and wellness is not always linear or easy. That's why they've created a supportive, positive environment with expert instructors who teach you sustainable ways to be strong without "sacrificing your joints or muscle groups for a fad." DEFINE's unique yoga classes bring attention to the connective tissue surrounding the muscles, helping you simultaneously build strength and protect yourself from injury.