Enjoy Yoga at these Studios Around Midland 

If you're looking for a way to build your strength and increase muscle tone, try yoga. You'll learn moves like the happy baby and one-legged pigeon, and the yoga studios around Midland will help you develop a consistent practice. The studios near our Midland apartments include:

Midland Yoga Works 

Midland Yoga Works believes that "yoga and yoga movement can change your life." The instructors offer fun, challenging classes. They creatively focus on poses and use props like blankets, blocks, and belts to enhance the sessions. Try Gentle Yoga. This class is perfect for beginners or seasoned yogis looking to change their practice to a slower pace. It combines breath with somatic movements and is offered at various times throughout the week. This is one of the definitive yoga studios around Midland.

rOming Yoga 

At rOming Yoga, all athletic abilities can join in on the fun. It offers classes in the studio, and at parks, farmers markets, and museums. To work out at your own pace, enjoy the Yoga Strong sessions. They're designed to improve strength and balance, and part of the class centers on yoga flow, while the other half uses weights and bands. First-timers can also enjoy the True Beginner's Yoga Series offered on Thursdays. 

Hotworx 

Hotworx is a unique 24-hour infrared fitness studio. It offers virtually instructed exercise programs and features a hot yoga session you don't want to miss. You'll get in the zen as you move through a balancing sequence using static holds and end with core conditioning. This class runs for thirty minutes, and up to three people can participate at one time. 

For another way to keep moving, try circuit training. It's perfect for when you're short on time. Finally, to call Anatole on Briarwood home, please contact our leasing team. They'll schedule a tour where you can discover everything our apartments in Midland have to offer.