True to its name, hot yoga is held in a warm, heated studio. It offers a more intense workout than traditional yoga and can help improve your flexibility as you burn calories and reduce your stress level. The best places for hot yoga near our Fort Worth apartments include:

Soul Sweat Hot Yoga

Jayson and Melinda Nag created Soul Sweat to bring a fun hot yoga studio to Fort Worth. Since 2016, it has won numerous awards like being named "best yoga studio" by the Star-Telegram. The instructors offer an array of classes, including the Soul Sweat Sequence. Designed for all levels, it is set to upbeat music and takes inspiration from ashtanga and Sumit Banerjee. The studio is heated between 103 and 106 degrees with approximately 50 to 65 percent humidity.

Zen Hot Yoga

Zen Hot Yoga offers a warm, casual setting where everyone can come and learn new poses. The instructors boast years of experience, and offer sessions that are challenging yet fun. Try Zen Hot 60. Some poses are held twice, while others just once. The class welcomes all levels and is in a studio heated to 105 degrees.

Arlington Hot Yoga & Wellness

Kim McNelis started practicing yoga as a young girl. Today, she owns Arlington Hot Yoga & Wellness. Kim enjoys sharing her passion and invites everyone to come and join in on the fun. Sessions include Hot Yoga Silent 60, Hot Yoga 60, and Hot Yoga 90. Classes are offered daily and may start as early as 5:30 a.m.

Other than hot yoga in Fort Worth, try roller skating at a nearby rink to stay active. To become a resident of Olympus 7th Street Station, please contact us. Our leasing team will arrange a personalized tour and help you discover everything our apartments in Fort Worth have to offer.