Whether you're a fitness enthusiast or just starting out, there's a type of yoga out there for you to try. The idea behind this practice is for you to explore your limits. Yoga is a great way to help you get in tune with both your body and mind. Here are several studios close to our apartments in Ooltewah:

Yoga East Ooltewah

At Yoga East Ooltewah, the yogis strive to practice in a safe, supportive, fun, and creative environment. They provide a wide variety of classes and teaching styles, ensuring that existing and new students can find the right practice for their needs. They also offer retreats, workshops, and much more at this welcoming, beginner-friendly yoga studio.

Fit One Gym

Fit One is a full-service gym that offers yoga classes. The staff is friendly and knowledgeable, and the studio is clean. In their class calendar, you can see there’s also tabata, barre, pilates, and much more. Get in a sweaty workout session with workout equipment, and then strengthen and restore your muscles at one of their yoga classes. After your workout, remember to get a delicious smoothie on the way out.

The Chattanooga Yoga Center

This yoga center specializes in yoga therapy. They offer reiki healing, yoga personal training sessions, gentle empowering yoga, kettlebell classes, and even virtual classes. After a session in this peaceful, welcoming studio, you will feel stronger, relaxed, and restored.

If you’re looking for another fun activity to do, consider an escape room! If you’re interested in learning more about our apartments at The Legends at White Oak, contact us today to tour our luxury apartments.