One of the most common New Year’s resolutions is to live a healthier lifestyle. If this is your goal for the year and you’re looking to build better eating habits, we can help out with that. Check out these local restaurants that offer low-fat meals with plenty of nutrient-dense ingredients.

Salsarita’s Fresh Mexican Grill

Mexican food is a great option for healthy eating, thanks to its fresh ingredients and high fiber content in the form of beans and vegetables. Head over to Salsarita’s on Old Lee Highway and enjoy a tasty dish that will keep you on track with your resolution. You can opt for bean dishes if you’re looking for something vegetarian, or try their grilled chicken or sautéed shrimp for low-fat protein options. There are plenty of gluten-free options, as well. And since their food is so healthy, you can indulge in a handful of tortilla chips, or a topping of sour cream.

Lupi’s Pizza Pies

Don’t let the name fool you – sure, there are plenty of doughy, cheesy, meaty options on this restaurant’s menu. But they also have a selection of healthy dishes that are brimming with Italian flavor. Their Caprese Salad is a classic dish featuring tomatoes, mozzarella, and basil with a light vinaigrette dressing and a side of whole wheat bread. And if you need a slightly indulgent treat that’s still on the healthy side, go for their veggie lasagna or a veggie pizza.

Aji Peruvian Restaurant

This Peruvian eatery gets its name from the Spanish word for “chili pepper” – of which there are 300 varieties in Peru. They have these chilies shipped in to make sure every dish is authentically Peruvian. Their menu includes all kinds of low-fat, flavorful options like rotisserie chicken with a signature Peruvian rub, Ensalada de Choclo, an Andean corn salad with fresh onions, tofu, and tomatoes, and healthy sandwiches filled with lean meats or grilled vegetables.

Wine Down Bar

Head over to Cambridge Square to this charming bistro with a menu full of delicious options, including six gourmet salads that will leave you totally satiated. Try the Root Vegetable Gnocchi, which comes with a spattering of indulgent bacon, or the Crispy Brussels Sprouts Salad.

For more tips on living a healthy life, follow the Legends at White Oak blog.