Just like humans, dogs can experience anxiety from time to time. It can manifest in different ways – whining, barking, chewing up anything they can get their teeth on. Help your pup not only thrive but flourish with these four tips to help calm their anxiety. 

Offer Exercise & Fresh Air

Exercise and fresh air go hand in hand, and they are so important for your dog's health. Not only does exercise keep their mind and body healthy, but it also offers excellent bonding time with their humans. Exercise – through activities such as a long walk, run, or playtime with other pups – boosts your dog’s endorphin production, thereby relieving stress. You know the saying: “A tired dog is a happy dog.” So get out there and play a game of fetch with your best four-legged friend.

Invest In a Calming Coat

For some dogs, specific sounds or events may trigger anxiety. If you know your dog is prone to anxiety or stress in certain situations – say, the sound of fireworks or a thunderstorm – you can help prevent severe anxiety by introducing a dog calming coat. Just like a swaddled baby feels secure, a tightly wrapped dog anxiety vest helps to promote relaxation during periods of high stress.

Introduce Supplements

Your pup’s diet may be lacking the vitamins and minerals he needs to manage his anxiety. There are dog treats that claim to help lessen anxiety. In addition to supplements, you might want to look into a doggy CBD oil, which can be added directly into your dog’s food or water bowl. As always, check with your vet before starting a new supplement.

Physical Contact

Your pup craves physical contact with you, on the daily. The reassurance, the extra snuggle, the small talk – it goes a long way for a pup’s mental well-being. Give them extra cuddles during an anxious time. Give them a massage. Yes, just like us humans, dogs enjoy a good massage that helps ease the tension in muscles caused by stress. Watch your pup’s stress melt away as you give him a gentle yet effective dog massage.

Lift your dog’s spirits with these four helpful tips on calming his anxiety. For more pet love, check out Capitol Flats’ blog.