You never know how far you’ve come unless you look back at where you’ve been, right? That sentiment is true for many aspects in life, but especially so when it comes to exercising. Tracking your gains is one of the best ways to keep on top of your goals and stay motivated. Whether you’re looking to run longer distances, lift a heavier weight, or just feel better about you and your body, check out our five favorite apps for tracking your workouts.
1) Fitbod
Fitbod is a personal trainer in your pocket. This app uses an algorithm to help you build a personalized workout regimen based off of your past progress. Creative workouts are designed for you, all you have to do is log your lifts and watch as you make those gains.
2) Jefit
Jefit offers an extremely user-friendly tracking system. With over 1,000 different exercises in the database and the ability to add your own, it’s easy to create workout plans, manage your progress, and analyze your data.
3) Workit
One great thing about working out is that you’re always learning! We love Workit because the tracking interface is super simple and every exercise in the workout plans have a demonstration video attached. Use these to discover new movements or check your form on exercises you’ve been training!
4) Gymbook
With over 200 different preconfigured workouts and a detailed workout analysis, Gymbook is a great option for recording your progress. Heat maps show which part of your body will be activated for different movements and helpful graphs help you keep an eye on progress and measurements. You can also connect it to your Apple Watch and take it wherever you move!
5) Nike+ Run Club
Where are all the runners at? This one’s for you. The Nike+ Run Club app is, in our opinion, by far the greatest tracking app for all your running seshs. A GPS maps your outdoor runs so you can repeat previous courses and there are even trained professionals to guide you on all sorts of different runs. All your cardio gains are locked inside this app – and the best part is that it’s free and ready to help you succeed.
Have a look at our blog for more great tips and tricks!