Originating over 5,000 years ago, yoga is now one of the most popular fitness trends. Approximately 36 million Americans enjoy a regular practice, and if you would like to start, local yoga studios have you covered. Our picks for yoga studios near our Destin apartments include:
Roast'd Yoga Bar
Destin's first yoga bar, Roast'd offers classes and a vegan cafe where you can kick back after your session. Founder Allison completed her teacher training in 2018. She's an avid practitioner and enjoys sharing her passion with others. Allison also provides an array of classes for all abilities. Try Flexibility Flow — a Vinyasa-style class, it focuses on releasing tension and tightness and will help you "create breath and body awareness by matching your movement with your breath." Depending on the day, sessions may start as early as 6:30 a.m.
Dragonfly
Nestled in downtown Fort Walton, Dragonfly is a classic studio with classes for all abilities. It offers a warm, welcoming setting, and is where strangers become friends. Their teachers each bring something different to the mat. They also boast years of experience and create sessions to help improve the mind, body, and spirit. Choices include Restorative, Healing Hatha, as well as Unfolding Flow. You can also easily reserve a spot online.
Hot Yoga Om
To add some heat to your practice, head to Hot Yoga Om. It offers a quiet setting and classes that can help improve your flexibility, circulation, as well as your stress level. In fact, their Deep Connection is perfect for beginners. It's held in a studio heated between 80 and 85 degrees and follows the yin and yang philosophies. Other sessions include Heated Hatha, Hot 26, and Barkan Method Slow Flow.
After your workout at these yoga studios around Destin, you can try another way to stay active. These local fitness spots feature kickboxing and indoor rock climbing activities. Finally, to become a resident of Olympus Emerald Coast, please contact us. We will offer a personalized tour where you can see everything our apartments in Destin have to offer.