Are you looking to change your workout routine?

Then consider taking martial arts classes.

They can offer benefits such as increased strength and improved cardiovascular health, and all athletic abilities can participate.

Nearby studios include:

Sandoval Freestyle Karate

Nestled in the East Valley, Sandoval Freestyle Karate is one the area's leading martial arts schools. The instructors are national and world champions, and owner Allen Sandoval holds a black belt in both taekwondo and American Kenpo. The studio offers a laid-back environment, and adults can take part in karate or Brazilian jiu-jitsu.

Gilbert Defense Art

Gilbert Defense Art opened in 2002, and its motto is "Don't Limit Your Challenges, Challenge Your Limits." The instructors are highly trained, and they incorporate strength, fitness, and cardio training to enhance the skill sets students are learning. Classes include Kenpo and Shaolin kung fu, as well as tai chi which is usually taught through private instruction.

MX Martial Arts

At MX Martial Arts, students find a safe and constructive environment that makes learning fun. Instructors Franco and Lynnette Mendoza have 52 years of combined experience in the industry, and both have competed nationally. The classes are designed to help increase balance, coordination, and flexibility, and they last sixty to ninety minutes twice a week.

M3 Karate

M3 Karate is where students receive a quality martial arts education. The instructors have trained for years, and they combine the best of taekwondo, kickboxing, and jiu-jitsu. The classes for adults help everyone develop self-defense skills, and are structured to go beyond blocking, punching, and kicking. At various times throughout the year, the studio hosts events such as Black Belt Extravaganza.

If you would like to call our apartments in Gilbert home, please contact us to arrange a tour. In addition to these martial arts studios, we are also near relaxing spas, delicious restaurants, and top shopping destinations.