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Women enjoying a yoga session near Cadia Crossing in Gilbert, Arizona

CHALLENGE YOUR MIND AND BODY WITH AN ONLINE CLASS FROM LOCAL YOGA STUDIOS

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If you're searching for a challenging mind/body workout, local yoga studios offer online classes that are easily enjoyed at home. As you learn new poses, you'll improve your strength, balance, and posture. Studios near our apartments in Gilbert include:

GILBERT YOGA

Serving the community since 2003, Gilbert Yoga encourages everyone to start a consistent and frequent yoga practice. Many of the certified instructors have over 5,000 hours of teaching experience. They allow students to work at their own pace and welcome all abilities to join in the fun. The online classes are by donation. They're held through Zoom and Facebook and include sessions such as yin yoga. Held on Mondays at 5:30 p.m., students learn how to hold poses for three to five minutes as they focus on slow, calm breathing.

YOGA SPOT

Yoga Spot boasts that "it's where students and family become one and the same." It offers more than forty classes a week in a wide array of styles. Owner and master instructor Autumn Edrington became hooked on yoga after her first class. Today, she's known for making yoga accessible to beginners and is passionate about helping everyone start their journey. Yoga Spot offers a MindBody class through Zoom, and pre-registration is required.

MOTTO YOGA

Built as a sanctuary for yoga lovers, Motto helps students gain a better connection between their bodies and minds. Owner Sheila Nelson discovered yoga after a serious car accident. She has since completed a 200-hour Yoga Alliance Teacher Certification program and established the studio as a place where people could come to gather, relax, and heal. Online classes are offered through Zoom as early as 9:00 a.m.

Our Gilbert apartments are also near fun attractions and renowned shopping destinations. If you're looking for a place to call home, please contact us. Our leasing staff would love to discuss all that Cadia Crossing has to offer.

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